SERVICES
CONSULTATION
I offer comprehensive consultation services for businesses and organizations, integrating mental health strategies to enhance employee well-being and morale. My expertise extends to leadership and management techniques, helping to cultivate effective and dynamic leadership within your organization. Additionally, I provide guidance on assertiveness and communication skills, empowering both individuals and teams to communicate more effectively and efficiently, fostering a positive and productive work environment.
EDUCATION & SPEAKING
I offer a wide range of classes, presentations, seminars, and workshops on topics such as mental health, self-care, psychopathology, counseling, first-responder mental health, EMDR and other trauma therapies, leadership, assertiveness, effective communication, active listening skills, decision-making, and prioritizing. Drawing from my extensive background as a teacher, paramedic, and counselor, I bring a unique, practical perspective to my teaching methods, blending real-world experience with evidence-based practices to provide engaging and impactful learning experiences. My diverse experiences enable me to connect with diverse audiences, delivering tailored, insightful education that promotes personal and professional growth.
INDIVIDUAL COUNSELING & LIFE COACHING
I offer individual counseling services for a wide range of issues including trauma, anxiety, depression, grief, shame, personality disorders, and more, using various approaches tailored to each client's unique needs. Specializing in EMDR and Internal Family Systems, my philosophy centers on the belief that we all possess the answers and solutions within us, and therapy serves as a tool to uncover and activate these internal resources. My diverse experiences as a teacher, paramedic, and counselor enrich my practice, providing a multifaceted perspective that enhances my ability to connect with clients and offer compassionate, effective support.
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As a counselor, I have an eclectic approach with a myriad of different theories. I closely align with Gestalt theory and motivational interviewing. I am a Certified Clinical Trauma Professional (CCTP) and I am trained in EMDR and Flash technique. I use Internal Family Systems (IFS) a lot and I focus a lot on establishing a sense of personal autonomy, self-advocacy, and finding one's assertive voice through specific communication skills. Lastly, I am a certified Ketamine-Assisted Psychotherapist (KAP) and I partner with Journey Clinical to offer KAP.
